For Government

Help people in your communities improve their mental wellness

BreathingRoom is an evidence-based, award-winning therapeutic program for young people. Federal and local governments already provide BreathingRoom for their citizens. InnerAccess, our adult program in development, launches in 2023.

Adults feel bored,
stressed, lonely or sad
CMHA 2021 Impact Report

Positive return on investment

One of the most common health challenges, stress can have negative consequences including a direct impact on mental health and the onset and progression of physical illness. InnerAccess addresses burnout, substance use, co-worker reactions, change management, crisis, conflict resolution, mindfulness, and personal development. Investing in mental health has been shown to produce net cost benefits.

Positive return on investment has been demonstrated for:

  • Health promotion and illness prevention programs
  • Early intervention aimed at children and families
  • Scaled up treatment for anxiety disorders
  • Workplace mental health programs.

Did you know

Isolation due to the pandemic has caused significant social and economic upheaval resulting in higher rates of mental distress worldwide.

Discover InnerAccess: a digital mental wellness program for your business

Digital program

The entire program is online and on-demand. Your employees can use Inner Access on a mobile device or web browser with 24/7 access.

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Early intervention approach

InnerAccess guides your team members to reflect on their lives and the impacts of their behaviours. These discoveries often lead to positive outward changes.


Core educational content is based on clinical research and supported by mind-body therapies such as guided meditations, mindfulness techniques, and self-reflection.

Engaging program

InnerAccess is a mental wellbeing program which impacts individuals at work, and with family and friends resulting in healthier people and communities.

InnerAccess features

A modern, evidence-based therapeutic wellness program

The Cinim team designed InnerAccess for employees aged 25-49. The program addresses the root causes of negative stress in the workplace and at home so your team members can live happier, healthier and more productive lives.

Customizable support

We offer advanced analytics (anonymized for privacy) to demonstrate program uptake, and marketing materials to complement your promotional efforts. Our wellness experts support ongoing engagement through consultation and customizable workshops.

The highest privacy standards

Cinim’s digital programs meet the highest privacy standards and have been tested and approved by the Canadian federal government. Your employees’ personal data is never accessible to anyone. All group level data is anonymized.

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What our partners are saying
We heard from youth that they wanted access to confidential and flexible mental health services. This evidence based and clinically tested e-mental health program that was developed with input from over 100 Canadian youth is one more option that youth can access in addition to the Community Counselling Program, Community Child and Youth Care Counsellors, and Strongest Families Institute. Having more evidence-based mental health options for our residents provides them with better opportunities to access the support that choose what they want as well as when they want it.

Government of Northwest Territories

We know that stress, depression, and anxiety are impacting many students at colleges and universities. The BreathingRoom program is an incredible on-line resource for young adults exploring their emotions and working on behaviour changes. A tool such as BreathingRoom makes sense for students because it is accessible and available at times that work for students' schedules. As counselling and health services are in greater demand, BreathingRoom is a valuable resource for post-secondary institutions to have available for their students.

Mount Royal University

Associate Professor, University of Calgary Division Chief, Child and Adolescent Psychiatry; Director, Young Adult Outpatient Services Department of Psychiatry, Alberta Health Services
BreathingRoom is an excellent digital resource for young people. Today’s youth are facing more complex life challenges than ever before. This confidential, accessible, evidence-based program is a valuable tool for Newfoundland and Labrador residents to help them develop greater resilience. As they discover healthier ways to relate with themselves and others, and find meaning and purpose, their ability to thrive grows.

Health and Community Services for Newfoundland and Labrador


Help your team improve work performance and quality of life

InnerAccess is a digital program to support your employees' wellness and capacity to thrive. Through the use of mind-body therapies and educational content, participants are guided to reflect on the impacts of their own responses to life challenges and how they can improve. Employees learn ways to alleviate stress and improve their relationships with others.

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Engaging content
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Meditation exercises
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Mobile and desktop app
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Learn as you go
breathing room

Help students and young people unlock their potential

BreathingRoom is a digital program that helps young people reduce their anxiety, stress and depression, transforming their lives.

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Ready to get started?

Want to learn more about our programs, our team or how we can help? Let’s talk.