BreathingRoom is an evidence-based, award-winning therapeutic program for young people. Federal and local governments already provide BreathingRoom for their citizens. InnerAccess, our adult program in development, launches in 2023.
One of the most common health challenges, stress can have negative consequences including a direct impact on mental health and the onset and progression of physical illness. InnerAccess addresses burnout, substance use, co-worker reactions, change management, crisis, conflict resolution, mindfulness, and personal development. Investing in mental health has been shown to produce net cost benefits.
Positive return on investment has been demonstrated for:
The Cinim team designed InnerAccess for employees aged 25-49. The program addresses the root causes of negative stress in the workplace and at home so your team members can live happier, healthier and more productive lives.
Cinim’s digital programs meet the highest privacy standards and have been tested and approved by the Canadian federal government. Your employees’ personal data is never accessible to anyone. All group level data is anonymized.
Government of Northwest Territories
Mount Royal University
Health and Community Services for Newfoundland and Labrador
InnerAccess is a digital program to support your employees' wellness and capacity to thrive. Through the use of mind-body therapies and educational content, participants are guided to reflect on the impacts of their own responses to life challenges and how they can improve. Employees learn ways to alleviate stress and improve their relationships with others.Learn more
BreathingRoom is a digital program that helps young people reduce their anxiety, stress and depression, transforming their lives.Learn more
Want to learn more about our programs, our team or how we can help? Let’s talk.